Anger is healthy, Loh

In addition to maintaining physical health, emotional health should ideally also be maintained. One way is to vent anger occasionally. Rather than just buried, should be left tied up emotions seeping out in order to avoid an explosion.

The scientists found that the vent anger can increase blood flow to parts of the brain associated with happiness. In a study conducted by experts from Spain is known that the left hemisphere of the brain (hemisphere) is more stimulated when someone is angry.

Neus Dr. Herrero of the University of Valencia, Spain, who chaired the study, said that the left frontal part of the brain associated with positive emotions, while at the right associated with negative emotions. "Changes in brain activity also occurred, particularly in the frontal and temporal lobes," he said.

Hemisphere divided into four lobes, which control the various different activities. Frontal lobes (behind the forehead) in each hemisphere organize activities such as speech and abstract thinking.

Meanwhile, the temporal lobes are part of the help we can hear and interpret sounds and is responsible for memory.

Anger also has other positive benefits, which triggers changes in the body that functions to control work of the heart and hormones. From the results of the 30 respondents are known, when angered decreased hormone cortisol and increased levels of testosterone.

However, Herro remind the negative effects of anger, ie rise in blood pressure. Therefore, the anger will become a natural emotion when we succeed meluapkannya in accordance with its portion.